I can help you. Just keep listening to me.

Let me start by sharing my personal experience with you.

In 2017, my life changed significantly, I was weary, hurting, and depressed. I was no longer interested in things that excite me, and I used to take it out on my 9yrs old son. One day, my son told me that I need to seek help. And then I realised that I was going through depression. I was gaining weight, despite my strict diet. It seemed PERIMENOPAUSE (which is the early stage of menopause) had started.

Two years later, one evening, I noticed a big round thing moving in my stomach. I was scared and overwhelmed. And typical of any Nigerian woman, I went on my knees and prayed to God to help me. I thought it was stomach cancer. The fear gripped me so much that I could not speak to anyone. I decided to pray and watch over my system. I changed my diet. Throughout that week, I was feeding on fluids and exercising each day by walking for 1hr.

By the end of that week my system had changed. The ball-like thing had disappeared, and I had lost weight. All fears are now gone. Three months after that, I realised I couldn’t eat as I used to. Anytime I took heavy food, I felt much pain in my stomach. This led me to pay a good attention to my system. I realised my body system had changed.

Few months after, I woke up one day with very dry and scaly skin. This gave me a deeper thought and I really needed to find out what was going on in my body. Then I started a study on what could be responsible for that dry and scaly skin. I discovered it’s one of the signs of perimenopause. By June 2021, I started experiencing night sweats, hot flashes, joint pains, and inflammations. Now I know for sure that I am going through menopause at this stage.

Very few people prepare for this stage of life. It has taken me 7 good years of systematic change. I changed my diet, incorporated meditation, prayer, exercise, and the use of specific supplements.

Over time, I became very interested in this area of body system change challenge called menopause and had to start doing a lot of research and study from professional point of view. In no time, I became the go-to source for women and men’s issues in my family and social network.

With the knowledge I have gained, I can help you if you are going through the menopause and menopause-related body changes and symptoms.

Go through this page and select a package that match the symptoms you are experiencing, and we will take it up from there.

Menopause is not a form of sickness nor disease. It is simply a stage of life where you need to live smarter. There is no cure for menopause. It can only be managed. It’s just a natural occurrence in the body.

Hi Friend,

My name is Mosunmola. I am an experienced Community Pharmacist of over 23yrs and I host the Healthvibes with Mosunmola health awareness online programs. If you are experiencing menopause or Andropause symptoms.

I can help you. Just keep listening to me.

Let me start by sharing my personal experience with you.

In 2017, my life changed significantly, I was weary, hurting, and depressed. I was no longer interested in things that excite me, and I used to take it out on my 9yrs old son. One day, my son told me that I need to seek help. And then I realised that I was going through depression. I was gaining weight, despite my strict diet. It seemed PERIMENOPAUSE (which is the early stage of menopause) had started.

Two years later, one evening, I noticed a big round thing moving in my stomach. I was scared and overwhelmed. And typical of any Nigerian woman, I went on my knees and prayed to God to help me. I thought it was stomach cancer. The fear gripped me so much that I could not speak to anyone. I decided to pray and watch over my system. I changed my diet. Throughout that week, I was feeding on fluids and exercising each day by walking for 1hr.

By the end of that week my system had changed. The ball-like thing had disappeared, and I had lost weight. All fears are now gone. Three months after that, I realised I couldn’t eat as I used to. Anytime I took heavy food, I felt much pain in my stomach. This led me to pay a good attention to my system. I realised my body system had changed.

Few months after, I woke up one day with very dry and scaly skin. This gave me a deeper thought and I really needed to find out what was going on in my body. Then I started a study on what could be responsible for that dry and scaly skin. I discovered it’s one of the signs of perimenopause. By June 2021, I started experiencing night sweats, hot flashes, joint pains, and inflammations. Now I know for sure that I am going through menopause at this stage.

Very few people prepare for this stage of life. It has taken me 7 good years of systematic change. I changed my diet, incorporated meditation, prayer, exercise, and the use of specific supplements.

Over time, I became very interested in this area of body system change challenge called menopause and had to start doing a lot of research and study from professional point of view. In no time, I became the go-to source for women and men’s issues in my family and social network.

With the knowledge I have gained, I can help you if you are going through the menopause and menopause-related body changes and symptoms.

Go through this page and select a package that match the symptoms you are experiencing, and we will take it up from there.

Menopause is not a form of sickness nor disease. It is simply a stage of life where you need to live smarter. There is no cure for menopause. It can only be managed. It’s just a natural occurrence in the body.